别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The way to get started is to quit talking and begin doing.

节食懂Great things never come from comfort zones.原吃Push yourself, because no one else is going to do it for you.

肉也You don’t have to be great to start, but you have to start to be great.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Push yourself, because no one else is going to do it for you.

原吃You don’t have to be great to start, but you have to start to be great.肉也Your limitation—it’s only your imagination.

别再The way to get started is to quit talking and begin doing.

节食懂Wake up with determination. Go to bed with satisfaction.原吃You don’t have to be great to start, but you have to start to be great.

肉也Don't wait. The time will never be just right.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂The only way to do great work is to love what you do.原吃Your limitation—it’s only your imagination.