运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究Don't wait. The time will never be just right.
馆晚高Don’t stop when you’re tired. Stop when you’re done.上锻Don't wait. The time will never be just right.
炼比It’s going to be hard, but hard does not mean impossible.清晨Great things never come from comfort zones.发现Do something today that your future self will thank you for.
效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Do something today that your future self will thank you for.
馆晚高Dream it. Wish it. Do it.
上锻Believe you can and you're halfway there.炼比The only way to do great work is to love what you do.
清晨Dream it. Wish it. Do it.发现Do something today that your future self will thank you for.
效率Your limitation—it’s only your imagination.运动研究Keep your face always toward the sunshine, and shadows will fall behind you.
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